Mediterranean Diet: from Art to the Table

December 13, 2010

What do the Acropolis, Angkor Wat, the Great Wall of China, the Old City of Havana, Dubrovnik, the Great Barrier Reef , Yellowstone Park- and pasta, tomatoes and olive oil have in common? They've all been cited by UNESCO as world heritage treasures. The places named are World Heritage sites, but there is another part of the World Heritage list that is less-known. It is called the "intangibles" and includes cultural traditions such as dance, song, textile weaving traditions, religious processions, and festivals. Italy's two "intangibles", Sardinian pastoral songs and the Sicilian marionette theater are now flanked by another one: the Mediterranean diet. Requested by Italy, Spain, Greece and Morocco, UNESCO recently declared the Mediterranean "intangible cultural heritage" due to the important role it plays for health. read more...

Need for Naples

November 30, 2010

Si! Naples has its woes. All the world knows about them. Naples has its treasures - and not all are known. Whenever I have a couple of free days from my tour work here in Umbria, Naples is often first choice for a jaunt with my frequent traveling companion, Roman friend, Silvana. We hadn't been to Naples in two years - and I was feeling the first symptoms of "Naples withdrawal"... read more...

Monteleone di Spoleto: Chariots, Chickpeas and…. Farro

November 16, 2010

Monteleone. The picturesque hilltown's name, "Mount of the Lion", denotes force, domination and greatness. The name might seem pretentious for this tiny mountaintop village in the Val Nerina area of Umbria, not far from Spoleto, nearly abandoned, with two cafés and one restaurant But the sixth-century B.C.gilded bronze biga (chariot) - unearthed here in 1902 - and now in the Metropolitan Museum of Art in New York - "was certainly owned by someone powerful," local "chariot expert", Roberto told us proudly. The chariot - of possible Etruscan workmanship - embodies a glorious past. read more...