Anne's Blog

The Mediterranean Diet in Italy: From Art to the Table

Date: July 16, 2020 - categories: , - Leave your thoughts

Mamma mia, I am discovering that it will be quite a challenge to limit my upcoming ZOOM talk on the Mediterranean diet to one hour:  too much to share.  In 2010, UNESCO recognized the Mediterranean diet as an Intangible Cultural Heritage of Humanity that unites the dietary habits of Mediterranean basin communities.

Linked to the etymology of the word (from the Greek diaita), this diet of the Mediterrean basin is a way of life reinforcing  the sense of belonging and sharing, for “eating together” is not simply consuming a meal together.

This UNESCO Cultural Heritage reinforces the foundations of interpersonal relationships, uniting all ages and social classes, promoting dialogue and respect for diversity

What better celebration of this sharing of foods than the traditional sagra, the village food festivals where older volunteers cook up traditional local dishes and young people serve?


Where to shop for this diet highlighted with abundant consumption of fruits and vegetables, grains, the incorporation of  legumes, olive oil, some white meats, fish, some dairy products?  No better place than the outdoor market:


And  highlights of  the Mediterranean diet have been emulated in the art of Italy from the frescoes of Pompei…..

…to  masterpieces of the 17th c….

….and in the extraordinary Neapolitan creche scene terracotta figures:

Ah, so very much to share on the Mediterranean Diet.

A one-hour chat will just never be sufficient.

View my other ZOOM talks here.

Click here for comments on my ZOOM conferences

Leave a Reply

Your email address will not be published. Required fields are marked *

Privacy Policy

Privacy Italian Legislative Decree n° 196/2003 Under Article 13 of the Italian Legislative Decree no. 196/2003, regulations with regard to the Protection of Personal Data, this is an informative report to all interested parties on the modality of the treatment of personal data, arising from interaction with our website
THE PRINCIPAL FOR DATA TREATMENT During site consultation, personal data referring to identified or identifiable persons can be processed. The principal for data treatment is Anne Robichaud Pian della Pieve Assisi 06081 (PG) Italy. The data will be mainly processed at the mentioned head office by the people responsible for the website or by other people appointed for occasional maintenance operations, provided that their actions conform to of the guarantees enshrined in the Legislative Decree 196/2003.
Web navigation The information systems and software procedures required for the functioning of this website, acquire some personal data during their normal service, the transmission of which is implicit in the use of web communication protocols. This information is not collected with the purpose of identifying interested parties, but due to its very nature, the information could lead to user identification through processes and relations with data held by third parties. In this data category there are IP addresses or domain names belonging to computers used by users who connect to the site, addresses with URI (Uniform Resource Identifier) notification of the requested resources, time of the request, used method in submitting the request to the server, dimension of the file obtained in replying, the numeric code mentioning the reply status given by the server (successful reply, error, etc?) and other parameters referred to the operation system and to the user’s information environment. This data is used with the sole purpose of obtaining anonymous statistical information on the use of the site and to check the correct functioning; immediately after processing, the data is erased.
Data voluntarily supplied by the user The voluntary optional and explicit e-mail transmission to the addresses mentioned in this site implies the subsequent acquisition of the sender’s address, necessary to reply to the queries, as well as the other eventual personal data registered in the message.
OPTIONAL PERSONAL DATA SUPPLY Except for the above mentioned navigation data, the user may be asked to supply his own personal data through queries or messages to the email addresses shown in the contact pages. Failure to provide such data may be the cause of the inability to obtain the requested information from the company.
TREATMENT MODALITY The personal data is treated in compliance with the Legislative Decree no. 196/2003 and held only for the time necessary to achieve the aim for which it has been collected. Specific safety measures are taken to prevent any data loss, illicit or incorrect use and unauthorized access.
RIGHTS OF THIRD PARTIES The data subjects are at any time entitled to obtain confirmation as to whether or not data relating to him are held, to know the contents and the origin, to check the correctness, to ask for integration, updating or change (art. 7 Decree Law 196:June 2003). In accordance with the same article, they are entitled to obtain the erasure, conversion into anonymous form or freezing of all data used in breach of the law, to object, on legitimate grounds, to the processing of data relating to him. All requests have to be transmitted to the e-mail address

Agenzia Viaggi Stoppini in Assisi handles all technical support for my guided visits (bus transportation, organization of meals, etc)