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Anne's Italy
The only American authorized regional tour guide for Assisi and all Umbria
Anne's Italy
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  • Home
  • About me
    • Umbria Rural Life
    • US Cooking and Lecture Tour
    • Umbria Calendar
    • Umbria Festivals
  • Virtual Experiences
  • Guided Tours
    • Assisi
    • Spello
    • Perugia
    • Spoleto
    • Gubbio
    • Bevagna
    • Montefalco
    • Narni
    • Deruta
    • Todi
    • Orvieto
    • Città di Castello
  • Blog
  • Recipes
    • Antipasti – Appetizers
    • Primi Piatti – First Courses
    • Secondi Piatti – Second Courses
    • Contorni – Side Dishes
    • Sughi – Sauces
    • Dolci – Desserts
    • Other Recipes
  • Comments
  • Contacts

Daily Archives: April 5, 2014

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“Death to Processed Foods!” in Columbia, MD (Mar. 24, 2014)

2014 U.S.Tour, U.S. CookingBy anneApril 5, 2014Leave a comment

Vicki’s cooking class in Columbia, MD gathered together an enthusiastic group of women who teamed to cook an Umbrian rural feast of fresh goodness. In my talk prior to the class, I zeroed in on the highlights of the Mediterranean diet: fresh, seasonal ingredients, farm-to-table as much as possible, avoiding the use of processed foods.…

Anne's Italy

Agenzia Viaggi Stoppini in Assisi handles all technical support for my guided visits (bus transportation, organization of meals, etc)

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